Welcome

The mission is to spread the teachings of classical yoga, integrating the Four Paths of Yoga through the Five Points of Yoga of Swami Vishnudevananda into a means to achieve physical, mental and spiritual wellbeing, and self-realisation. We uphold the practice of all aspects of the classical teachings of a synthesis of yoga with a strong emphasis on practical experience. Swami Sivananda’s dictum ‘anounce of practice is worth tons of theory’ is strictly followed. Many of the teachers dedicate their lives to the study and practise of yoga, living within the Organisation as renunciants or swamis.

Our Services

Corporate Yoga

Pregnancy Yoga

Individual Yoga